Happy Saturday! I’ve been waiting for this weekend with Veteran’s Day on Monday we have a three day weekend. This weekend will be full of relaxation, cleaning, and catching up with work. Last weeks workout schedule was not great. With tutoring I haven’t been able to get into the groove since I tracked back in. Plus I acquired a cold late in the week, but I braved through a hot yoga class last night. I really love my hot yoga on Friday nights so I didn’t want to miss out. It’s the perfect way to end the week! Especially after last week.
Here is what I accomplished:
Saturday-Some kind of strength 🙂
Highlights of my week:
1) Observation one complete at work.
2) My new Birchbox arrived in the mail. Its like Christmas every month!
3) The turkey is out at Breslin’s school. She is so excited for the holidays (so am I:).
4) Not having to tutor on Thursday night. Working from 8:00 to 7:00 makes for a long day!
Just a thought:
After reading this post on the hungry runner girls blog it got me thinking about eating before working out. I obviously try not to eat a ton of food before working out, but not eating before you workout seemed like a no no. However it makes sense that your body what work more efficiently in “fight mode”. What do you think about that?
I have really been trying to drink more water during the day, I find I drink more when its cold. I hate to do it, but I may have to buy water bottles to stick into the fridge at work. When my water gets warm I tend to not drink as much. I’m not a huge drinker in general so this has been a challenge. It has been a work in progress. Trying this app for the iPhone called waterlogged.
I hope you had a great week! Have any exciting plans this weekend?